A clinical audit conducted by Health Services Research sought to assess the effectiveness of homeopathic interventions administered in 2020 for 305 outpatients with COVID-19 symptoms. Homeopathy is the treatment of health conditions by minute doses of natural substances. As there...
Elderberries have long been hailed as a natural remedy for a variety of ailments, especially during the cold and flu season. These tiny, dark purple berries pack a powerful punch, offering a range of benefits whether enjoyed as a syrup...
If you’ve been searching for a natural way to support your respiratory health and overall well-being, look no further than mullein leaf tea. This humble herb, known for its tall, velvety leaves, has been used for centuries as a natural...
When it comes to any exercise or fitness routine, don’t be afraid of modifying workouts and starting slow. Setting the bar low for yourself will help you push through hurdles and build confidence, which you’ll need when the exercises start...